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Here you’ll find my latest articles on all things pregnancy, postpartum, and motherhood.
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Recent Blog Posts
Empowering Birth, Transforming Care | One Birth at a Time
So, what can women ACTUALLY do to create change? It starts with awareness, small steps, and supporting each other along the way. Be informed and write things down Knowledge is grounding....
When Autonomy Feels Lost: Navigating Control in the Maternity System
Inspired by a true birth story There’s a quiet kind of trauma unfolding in maternity wards every day — subtle, hard to name, but impossible to forget. It can happen when a couple walks into a...
The Postpartum Traffic Light System: A Simple Guide to Navigating Life After Birth
Welcoming a new baby into the world is often portrayed as a joyful, magical time. And while there are mind blowing moments of love and happiness, the postpartum period can also bring physical...
The Importance of Continuity of Care for Pregnant Women
By Michelle McKechnie Pregnancy is one wild ride—packed with excitement, surprises, nerves, and weird and wonderful things happening to your mind and body! It is a MINEFIELD of information out there...
The Doula’s Role: Enhancing Birth Experiences Alongside Birth Partners
"Photography by Sarah Del Borrello of Mother Mother Doula & Photographer" Bringing a new life into the world is a monumental journey, filled with emotions, uncertainties, and profound moments of...
Nourishing You in the Postpartum
Taking care of your lady bits
Hi, it's Michelle here from Perth Doula Services. I wanted to talk to you today about perineums. There is a lot of perineal oil out on the market, and I've had some great advice from a women's...
Birth of baby Lucas
21.11.23 🐣 I was honoured to be asked to support this beautiful couple through the birth of their son Lucas. We had so much fun together that we ended up finding excuses to catch-up more than...
What is a Doula – The Hidden World of Women
In a world where one in every three women suffers from birth trauma, it is important to look into the invaluable role of doulas in the birthing process. Our latest podcast episode delves deep into...
The history behind birth, and how it started. Plus and my girl crush on Dr Rachel Reed
Rachel Reed – The history and how birth started. “Herstory,” a term used to refer to the history of women and their experiences, is an essential aspect of preserving valuable birth knowledge, human...