Welcome to the Blog
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Here you’ll find my latest articles on all things pregnancy, postpartum, and motherhood.
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Recent Blog Posts
Nourishing You in the Postpartum
Taking care of your lady bits
Hi, it's Michelle here from Perth Doula Services. I wanted to talk to you today about perineums. There is a lot of perineal oil out on the market, and I've had some great advice from a women's...
Birth of baby Lucas
21.11.23 🐣 I was honoured to be asked to support this beautiful couple through the birth of their son Lucas. We had so much fun together that we ended up finding excuses to catch-up more than...
What is a Doula – The Hidden World of Women
In a world where one in every three women suffers from birth trauma, it is important to look into the invaluable role of doulas in the birthing process. Our latest podcast episode delves deep into...
The history behind birth, and how it started. Plus and my girl crush on Dr Rachel Reed
Rachel Reed – The history and how birth started. “Herstory,” a term used to refer to the history of women and their experiences, is an essential aspect of preserving valuable birth knowledge, human...
Let’s Rebirth the Postpartum
I am NOT OK with the postpartum phase being left behind. I am committed to reframing the postpartum phase, refusing to leave it behind or overlooked. When I ask my clients about their desires for...
Birthing Strength: Navigating Challenges with Love and Support
On the 25 of July our beautiful son Albirru was born at Armadale hospital. Early in the pregnancy we were told that I had marginal cord insertion. We didn’t really know what this meant, except were...
Returning to S*X Post Partum
Returning to sexual activity after childbirth is a significant consideration for many new parents. While the timeline for resuming sexual activity varies from person to person, it's crucial to...
How to use Peri Bottle
A peri bottle, also known as a perineal irrigation bottle or a postpartum bottle, is a helpful tool for women during the postpartum period or after undergoing certain medical procedures. It is used...