Welcome to the Blog
We’re All About
Education Here…
Here you’ll find my latest articles on all things pregnancy, postpartum, and motherhood.
What’s new?
Recent Blog Posts
Let’s Rebirth the Postpartum
I am NOT OK with the postpartum phase being left behind. I am committed to reframing the postpartum phase, refusing to leave it behind or overlooked. When I ask my clients about their desires for...
Birthing Strength: Navigating Challenges with Love and Support
On the 25 of July our beautiful son Albirru was born at Armadale hospital. Early in the pregnancy we were told that I had marginal cord insertion. We didn’t really know what this meant, except were...
Returning to S*X Post Partum
Returning to sexual activity after childbirth is a significant consideration for many new parents. While the timeline for resuming sexual activity varies from person to person, it's crucial to...
How to use Peri Bottle
A peri bottle, also known as a perineal irrigation bottle or a postpartum bottle, is a helpful tool for women during the postpartum period or after undergoing certain medical procedures. It is used...