All blog posts by Michelle McKechnie
Taking care of your lady bits
Hi, it's Michelle here from Perth Doula Services. I wanted to talk to you today about perineums. There is a lot of perineal oil out on the market, and I've had some great advice from a women's health specialist, she said that any oil you buy from the supermarket is...
Birth of baby Lucas
21.11.23 🐣 I was honoured to be asked to support this beautiful couple through the birth of their son Lucas. We had so much fun together that we ended up finding excuses to catch-up more than planned! Mirella was well informed of her choices all through her pregnancy...
What is a Doula – The Hidden World of Women
What is a Doula and the importance of having one as a part of your birth team?
1 in 3 women are experiencing birth trauma. It’s time to recognise that midwives, doulas and partners working together is the key to better birth outcomes.
The history behind birth, and how it started. Plus and my girl crush on Dr Rachel Reed
There are positive outcomes for both the mother and the baby when the body was allowed to follow its natural course during labour. By avoiding unnecessary medical interventions and allowing physiological labour to unfold, the risk of certain complications may be reduced, and the overall birthing experience may be more favourable for both the mother and the baby.
Let’s Rebirth the Postpartum
I am NOT OK with the postpartum phase being left behind. I am committed to reframing the postpartum phase, refusing to leave it behind or overlooked. When I ask my clients about their desires for their pregnancy and postpartum journey, they often share a comprehensive...
Birthing Strength: Navigating Challenges with Love and Support
On the 25 of July our beautiful son Albirru was born at Armadale hospital. Early in the pregnancy we were told that I had marginal cord insertion. We didn’t really know what this meant, except were told that our baby may not get nutrients from me, and we needed more...
Returning to S*X Post Partum
Returning to sexual intimacy after childbirth is a unique and personal journey for every couple. Patience, communication, and understanding play pivotal roles during this period of adjustment. It’s essential to listen to your body, have open discussions with your partner, and seek professional advice if needed. Remember, a supportive and compassionate approach will foster a deeper emotional connection and pave the way for a fulfilling postpartum sexual relationship.
How to use Peri Bottle
A peri bottle is a simple and effective tool that can help alleviate this discomfort and promote healing. Here’s how to use a peri bottle.